
Individuals with a history of trauma are at significantly higher risk of developing chronic physical conditions such as fibromyalgia, IBS, migraines, and chronic pelvic pain. - Harvard Health Publishing, 2021
Over 50% of people with chronic pain also meet the criteria for PTSD or C-PTSD. - National Institutes of Health, 2016
Studies show that repressing emotions (especially anger and grief) is linked to increased physical pain, muscle tension, and even immune dysregulation. - Journal of Psychosomatic Research, 2003
You’re not broken. Your body is responding to what it’s been through.
You’ve been living with chronic symptoms like pain, fatigue, gut issues, migraines, or anxiety — and nothing seems to fully work.
You’ve seen countless doctors or practitioners and still feel like you’re only getting part of the story.
Deep down, you suspect there’s an emotional or trauma-based root to your symptoms.
You’ve experienced trauma (big or small) that’s never been fully processed or acknowledged.
You often suppress your emotions, avoid conflict, or feel like you need to “hold it all together” for everyone else.
You identify as a highly sensitive, empathic, or intuitive woman — and feel deeply affected by the world around you.
You feel stuck in cycles of burnout, people-pleasing, or perfectionism that your body can’t seem to keep up with.
You’re tired of managing symptoms — and are ready to explore true, root-cause healing.
You want to reconnect with your body, your emotions, and your true self in a safe, supported way.
You’re ready to feel at home in your body again — and create a life that supports your healing, not fights against it.
Trauma isn’t just about one big, dramatic event. It’s also about what happened repeatedly, what didn’t happen when it should have, or how alone you felt during it. Many women carry complex trauma — ongoing, layered emotional wounds — that may not look like “trauma” on the surface, but live in the body just the same...
You’re looking for a quick fix or a one-size-fits-all solution to chronic symptoms
You’re unwilling to explore the emotional, psychological, or trauma-related roots of physical pain
You prefer purely medical or symptom-focused approaches without integrating the mind-body connection
You’re not open to self-reflection or doing deeper inner work
You’re currently in a mental health crisis or active trauma response that requires clinical or emergency care
You’re unwilling to take personal responsibility for your healing journey (with support)
You’re looking for someone to “heal” you rather than being an active participant in the process
You’re uncomfortable with nervous system regulation, somatic work, or emotional exploration
You strongly resist the idea that trauma, stress, or suppressed emotions can manifest physically
Feeling safe and at home in your body again — not at war with it
Healing from the inside out, not just manage surface-level symptoms
Understanding the true root of your chronic pain, fatigue, or anxiety — and finally feel seen
Reclaiming your energy and stop living in survival mode
Breaking free from cycles of burnout, overgiving, or emotional numbness
Accessing deep rest without guilt — and actually feel rested
Reconnecting with your emotions in a way that feels safe, not overwhelming
Learning how to regulate your nervous system and respond to life with more calm and clarity
Letting go of shame and self-blame about your body or your past
Trusting your body’s signals instead of fearing or fighting them
Feeling more joy, softness, and presence in your everyday life
Reclaim your story — and write a new one, from a place of wholeness
Creating the life you really want, deep down
If I could go back in time, this is what I wish existed for me. So I built it for you.
Feeling safe and at home in your body again — not at war with it
Healing from the inside out, not just manage surface-level symptoms
Understanding the true root of your chronic pain, fatigue, or anxiety — and finally feel seen
Reclaiming your energy and stop living in survival mode
Breaking free from cycles of burnout, overgiving, or emotional numbness
Accessing deep rest without guilt — and actually feel rested
Reconnecting with your emotions in a way that feels safe, not overwhelming
Learning how to regulate your nervous system and respond to life with more calm and clarity
Letting go of shame and self-blame about your body or your past
Trusting your body’s signals instead of fearing or fighting them
Feeling more joy, softness, and presence in your everyday life
Reclaim your story — and write a new one, from a place of wholeness
Creating the life you really want, deep down
If I could go back in time, this is what I wish existed for me. So I built it for you.
WARNING: Space is limited, and these live training sessions fill up FAST! Despite being free, the knowledge you will obtain from this training is significantly better than the information others charge you thousands for.
This session will be no exception. So claim your spot now!
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